Serving : 6
 

Ingredients

• 4-1/2 Tablespoons Vegetable Shortening

• 3 pounds Steak Chuck Lean/fat

• 3 cups Onion sliced, 1 cup

• 3 Tablespoons Vinegar

• 3 Tablespoons Worcestershire Sauce

• 1-1/2 teaspoons Chili powder

• 1-1/2 teaspoons Salt

• 3/8 teaspoon Pepper

• 1-1/8 cups ketchup

• 1-1/8 cups Water

    Directions

• Slice onions. Cut steak into thin strips, brown quickly in shortening. 

• Transfer strips to casserole saving drippings. Add onions and the rest of the ingredients to pan drippings, bring to a boil. 

• Pour this over steak strips and cover tightly. Bake in a slow oven until steak is tender and sauce is thickened.

Note: This dish may be simmered on a very low heat on top of the stove. This dish is excellent on top of mashed potatoes and served with a vegetable!
 

  Nutritional Information

• Calories: 711.57cal

• Protein: 44.64g

• Fat: 49.59g

• Fiber: 1.60g

• Fat: 49.59g

• Vitamin A: 120.50RE

• Vitamin C: 25.03mg

• Vitamin E: 3.51mg

• Riboflavin: 0.40mg

• Niacin: 7.52mg

• Vitamin B6: 0.75mg

• Vit. B12: 2.53mcg

• Sodium: 1231.30mg

• Magnesium: 59.13mg

• Potassium: 977.79mg

• Iron: 7.30mg

• Zinc: 9.21mg