10 Chef Special Healthy Strawberry Recipes 

Cashew Cream Stuffed Strawberries

Recipe by Whitney English, RDN

PREP TIME: 20 minutes                  TOTAL TIME: 20 minutes               

Ingredients

• ½ cup raw cashews
• 4 Medjool dates, pitted
• ¼ cup water
• 1 teaspoon vanilla extract
• ¼ teaspoon salt
• 1 pound strawberries
• 1 tablespoon cocoa nibs, optional toppings
• 1 tablespoon hemp seeds, optional toppings
• 1 tablespoon chia seeds, optional toppings

Instructions

1. Place cashews in a small bowl. Pour boiling water over the cashews, covering them completely to “flash soak” for 10 minutes. Drain the cashews.
2. In a high-powered blender, add cashews, dates, water, vanilla, and salt. Blend until smooth.
3. Use a small paring knife to core the strawberries, so the insides are hollow.
4. Add the cashew cream to a frosting piping bag, or a plastic sandwich bag with the corner cut off.
5. Pipe the cashew cream into the strawberries.
6. Sprinkle cocoa nibs, hemp seeds, and chia seeds on top of the cashew cream (optional).

Notes

If the cashew mixture is too thick when blending, add more water, one tablespoon at a time.

Nutrition

Serving: 3 Strawberries | Calories: 137kcal | Carbohydrates: 19g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Sodium: 103mg | Fiber: 4g | Sugar: 12g | Vitamin C: 32mg

Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.