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Actresses

28 Questions With Cara Santana: Favourite Workout, Her New Workplace & Lots More…

June 2, 2018 By Namita Nayyar (WF Team)

cara santana
Courtesy of Cara Santana, Taken at Industrious

Recently seen in Netflix’s SANTA CLARITA DIET with Drew Barrymore and Timothy Olyphant, Santana is currently working on the upcoming film STEPS. Partnering with Jesse Metcalfe, the film is written by Santana and will feature her and Metcalfe in his directorial debut. Based on true events, STEPS follows the intertwined lives of 6 people through 3 decades struggling with addiction and their fight for recovery. She is also starring in an Indie film BE THE LIGHT with Malcolm Goodwin. She also runs her successful fashion blog, CaraDisclothed.com.

Women Fitness’ President Namita Nayyar recently had the most wonderful time chatting with Cara about finding her new workplace with Industrious, workout routines, makeup essentials and lots more. So let’s get started!

NN:

Your Favorite Morning Beauty Ritual?

CS:

Using my La Mer eye creme and roller to de-puff my eyes. It’s relaxing and rejuvenating.

NN:

Share your workout days & routine?

CS:

I try to work out a minimum of 3 days a week, max 5 days a week. It’s a mix between cardio and weights with private trainer Jason Walsh of Rise Movement.

NN:

Favorite Workout: Abs or Legs?

CS:

Abs!!!

NN:

What works better for you Cardio or Strength Training?

CS:

Strength training for sure.

NN:

Do you like to work out with a partner or alone? If yes for a partner, then who is your favorite gym buddy?

CS:

I need a trainer for sure. So, if that counts as a partner – then partner.

NN:

Define a great body workout?

CS:

I like to feel pushed, but without feeling overwhelmed by the completion of the workout. It’s a balance between being pushed and knowing what your body can handle. So a mix of anabolic and anaerobic exercises that are fun and have good pace. I love mixing up my exercises to keep things fun and exciting.

Full Interview on Next Page!

All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http://www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2018 Women Fitness

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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