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Actress & TV Host Bethany Sharp Shares Her Fitness, Diet & Lifestyle Secrets

January 2, 2020 By Namita Nayyar (Editor in chief)

Bethany sharp
Photo credit: Ana Monique
Namita Nayyar:

Your favorite active wear brands are?

Bethany Sharp:

Hands down Fabletics. I absolutely love this brand, and would say about 80% of my workout wear is from Fabletics. It’s affordable, adorable, and the quality is fantastic. The rest I fill in with pieces from Lululemon and Target.

Namita Nayyar:

You were named, by Nashville Lifestyles magazine, one of Nashville’s 25 most beautiful people of 2012, alongside Lisa Marie Presley, CMT’s Cody Alan and Denise Jackson (wife to Alan Jackson). Define Women Fitness for viewers keeping in mind goals for 2020.

Bethany Sharp:
Bethany sharp
Photo credit: Ana Monique

Women Fitness is a fantastic resource for women. Readers can find most anything they need to know about living a healthy lifestyle, taking care of ourselves, and becoming the best versions of ourselves we can be.  The inspiration that Women Fitness offers is extremely helpful in our life journey, and I love that the magazine covers subjects beyond fitness, helping women with overall self-care, and celebrating women of all ages and backgrounds. I am honored to be on the cover and to be a part of a resource that will help and inspire all of us to meet our goals in 2020. 

Namita Nayyar:

How do you prepare a night before a photoshoot?

Bethany Sharp:

I usually use an entire week to prepare for a shoot, from making sure to select my wardrobe early, in case I have to go buy something additional, to ensuring that I don’t skip any nights of washing my face…which I have been known to do as a busy mom that sometimes just wants to get in bed as quick as possible (real life)…to drinking more water than normal for the week so that my skin is sure to be super hydrated. On the actual night or day before, I’ll get a spray tan and I also usually don’t exercise so that I’m not sore for the shoot. I also go to bed a little earlier than normal to ensure I feel rested.

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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