Women Fitness

Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.

  • 150 countries
  • Site Map
  • Disclaimer
  • Privacy Policy
  • Health & Fitness
  • Celebrities
  • News
  • Digital Magazine
  • Shopping
  • Print Magazine
    • Follow
    • Subscribe

Building Strength, Celebrities & Fitness Trainers

Meet Agnes Muljadi: The Vegan Ballerina Who’s Inspiring The Whole World!

August 5, 2017 By Namita Nayyar (WF Team)

agnes muljadi
Photo Credit: Brienne Michelle Photography
Ms. Namita Nayyar:

Share with us your Top 5 Tips for staying fit.

Ms. Agnes Muljadi:
  1. Meditate every day.
  2. Choose positive thoughts and intentions.
  3. Stretch and exercise daily. Cross training is key.
  4. Adopt a plant based whole foods diet.
  5. Stay away from soy, sugar, gluten and oil as much as you can (I know it’s hard but this has been so beneficial in my own life).
Ms. Namita Nayyar:

You have been the face of numerous brands including Amazon, NFL, Starbucks, Macy’s, True Religion, Reebok, Banana Republic, Lionsgate Studio, Google Photos, and many others. What is your fitness & beauty routine before a photoshoot?

Ms. Agnes Muljadi:

Before a photoshoot, I typically meditate for at least 10 minutes to set my intention for the shoot. I then do a 20 minute ballet stretch and 15 min of yoga sequence before I start prepping my pointe shoes to make sure they’re ready for the shoot. Even shoes need some love.

agnes muljadi
Photo Credit: Ballet Zaida
Ms. Namita Nayyar:

With an audience of over 207k followers on your Instagram account @artsyagnes, you’re a social media sensation. How does it feel that you are able to influence the healthy lifestyle of so many individuals?

Ms. Agnes Muljadi:

One of the most rewarding aspects my social media work is to be given a platform to start a dialogue with so many people from all over the world about the vegan and sustainable lifestyle that I truly believe in. I love receiving messages from my followers and being able to give them ideas on how to start living a more conscious and healthier lifestyle.

Pages: 1 2 3 4


Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Digital Magazine Sign-Up

Digital Magazine Available On

Available On Readly App

Available On Magzter

Advertise With Us






Categories

  • Beauty & Fashion
  • Building Strength
  • Calorie Catch
  • Celebrities
  • Diet & Optimum Nutrition
  • Disease Management
  • Exercise & fitness
  • Fertility & Pregnancy
  • Good health
  • Motivation Point
  • Weight Loss
  • Sexual Health
  • Target Abs
  • Women at 40
  • Yoga & Meditation
  • Others





  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram

JOIN WF

  • Advertise With Us
  • Digital Magazine

Absolutely Free

  • WF Categories
  • Low Calorie Recipes
  • Calorie Catch
  • WF Entertainment

All About Us

  • About Namita
  • Team
  • Testimonials
  • Contact Us

© by Womenfitness.net 1999–2025. All rights reserved.

All Categories

  • What’s New
  • Weight Loss
    • Obesity
    • Low Calorie Recipes
    • Real Weight Loss Stories
    • Daily Tip
    • Fitness Analysis
    • Motivation of the Day
  • Exercise
    • Body building
    • Fitness for Models
    • Target Abs
    • Women At 40
    • Motivation Point
  • Healthy Eating
    • Calorie Catch
    • Disease Management
    • Good health
    • Herbs
  • Beauty & Fashion
    • Eye Care
    • Hair Care
    • Hand & Foot Care
    • Make Up
    • Skin Care
    • Beauty Tip
  • Celebrities
    • Actresses
    • Fitness Trainers
    • Sportswomen
    • Celebrity List
  • Pregnancy
    • Fertility & Conception
    • Health During Pregnancy
    • Getting Back to Normal
    • Problems in Pregnancy
    • Sexual Health
  • Yoga
    • Beauty & Yoga
    • Yoga during Pregnancy
    • Meditation Point
    • The Yogic Diet
    • Weight loss Yoga
    • Yog – Asanas
    • Yoga & Disease Management
    • Yoga in Action
  • Contact
    • About Namita
    • Our Team
    • Advertize with Us
    • FAQ
    • Message Board
    • Contact Us
  • Shopping
    • Book & Mag. Store
    • Fitness Apparels
    • Fitness Music
    • Fitness Dvd’s
    • Maternity Store
    • Sports & Outdoors
    • Health Care Store
    • Natural Health Foods
    • Herbs & Spices
    • Beauty Shop
    • Jewelry Store
    • Flowers
    • Health Care Equip.
    • Diet & Nutrition
    • Health Mobile Apps
    • Sex Lubes Store
  • Fitness Components
    • Flexibility
    • Cardiovascular
    • Weight Management
    • Nutrition
    • Strength Training
  • More
    • Testimonials
    • WF Links
    • Privacy Policy
    • Site Map
    • Disclaimer
    • News
    • Member’s Area
    • Reviews

Follow

  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram
Go to mobile version