What exercises comprise your fitness regime or workout routine you may wish to share?
I’m all about the booty workouts. I love them and I feel so good afterwards.
How do you train your abs? One secret to your toned body.
I do a lot of different ab exercises. I love the basics though. Sit ups and the Russian Twist are my favoite!
Do you take a special diet or have a strict menu that you follow to remain healthy and physically fit?
I try to eat really healthy during the week. I’m on a meal plan with a local company here in South Florida called Ideal Nutrition. I get a week’s supply of healthy, low-calorie meals that are easy to eat.
Five foods you absolutely love and five you keep to a minimum.
- French Fries
Healthy foods I LOVE:
- Chicken & Rice
- Any type of vegetables
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