Ms. Namita Nayyar: Tell us about your 6 Ways to Fit a Workout Into a Full Time Work Schedule.
Ms. Alexandra Paul: I am big into multitasking, so if you have a conference call, why not do it walking? As I mentioned before, I have a treadmill desk so I can walk while I work at my computer. Studies are just coming out about how unhealthy sitting all day is! Americans seem to have time to watch TV every night, so why not exercise while watching your favorite show? Whether you go to the gym to do that, or have a treadmill and TV in the garage like one of my clients, you have to prioritize working out to fit it in. It is not easy at first – and that is why people hire coaches to help them get into the habit – but it is well worth it!!!
Ms. Namita Nayyar: This year, you will appear alongside your fellow Baywatch co-stars in “Sharknado 4” and the independent film “Dirty.” Tell us more about these endeavors of yours?
Ms. Alexandra Paul: I filmed Sharknado 4 with David Hasselhoff and Gena Lee Nolin. It was a ton of fun. We all have experience fighting sharks in the water but from the sky? Not so much…. In Dirty, I am a prosecuting attorney trying to nail some dirty cops. I have never played a lawyer before, so it was fun to film in the courtroom.
Ms. Namita Nayyar: What you wish to say about the website Womenfitness.net and message for its visitors?
Ms. Alexandra Paul: I love websites that inspire women to be healthy and that give them important facts and tips to help them in their journey. So thank you.
To know more about Alexandra Paul, follow her on:
https://www.facebook.com/AlexandraPaulCoach
https://twitter.com/AHealthCoach
https://www.instagram.com/AlexandraCoaching/
Check out her website: http://alexandracoaching.com/
Women Fitness Team thanks Alexandra Paul for giving her valuable time for this interview and quenching the thirst of her fans to know more about her and made this interview happen.
Videos
All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http://www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
All Written Content Copyright © 2016 Women Fitness
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
