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Motivation Point, Sportswomen

Amanda Ruller: Running Back in the Legends Football League (LFL) for the Los Angeles Temptations Reveals Her Workout Secrets

March 16, 2017 By Namita Nayyar (Editor in chief)

Ms. Namita Nayyar:

Tell us about the life in a day of ‘Amanda Ruller’ as the Running Back in the Legends Football League for the Los Angeles Temptations?

Ms. Amanda Ruller:

I wake up and make sure I have a big breakfast because I’m about to go put a lot of work in at the gym. I hit Power Athlete HQ and do their weights program. After I meet up with a teammate and work on football drills such as passing, catching and footwork. I will go home and cook up a storm to help fuel my body. Then I will answer emails and starting programming workouts for clients. After the work is done I try to do something fun I wouldn’t be able to do back in Canada where I’m from. For example I recently took up surfing lesions, I love to travel to go see NFL games, check out the beaches around Southern California or go to a theme park! Huge roller-coaster fan!

Ms. Namita Nayyar:

Elaborate on your personalised concept of “Fitness Training” that you offer?

Ms. Amanda Ruller:

Being in sports all my life I’ve always had a passion for training others working towards getting stronger and faster! This is my bread and butter. I offer very specific programming for anyone looking to achieve speed and power. I also offer programming for those looking to gain mass for sports or competition as well as those looking to just tone and tighten! All of my programming is specific to the client and their personal goals. I love what I do and I’m excited to work with new athletes ready to set the world on fire!

Ms. Namita Nayyar:

What you wish to say about the website Womenfitness.net and message for its visitors?

Ms. Amanda Ruller:

This website has some amazing resources that can take your health to the next level! Take advantage of it and build your knowledge base with some new recipes, fun fat burning exercises, and glamour tips for healthy glowing skin. I hope when you visit the site you leave with some good tips you can use in your everyday life. I love the womensfitness.net!

To know more about Amanda Ruller, check her out at: http://amandaruller.com/

To know latest about Amanda Ruller check out on her social networks:

  • https://twitter.com/Ruller2a
  • https://www.facebook.com/amanadarullerLFL

Women Fitness Team thanks Amanda Ruller for giving her valuable time for this interview and quenching the thirst of her fans to know more about her and also wish to thank Jeremy Anderson Brand Development Manager/Publicist Nati Celebrity Services, Inc. who made this interview happen.

Video

https://www.youtube.com/watch?v=nFj5z7iQmU8

 

All content on this site is copyright of Women Finess and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http://www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2017 Women Fitness
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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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