Five foods you absolutely love and five you keep to a minimum.
Foods I love. Peanut butter, sushi, smoothie, bao buns, two raw sisters salads and there protein pancakes.
Food I try to avoid – dairy products, doesn’t always sit well with me.
You have glowing skin and gorgeous hair. Share with us your hair care and skincare routine.
My aunty is a beauty therapist and has her own clinic, so she has always said from a young age to wash my face morning and night. She said it is even more important with sweating and playing a summer sport where you put on sunblock and have helmet sweat. I have now consistently got into a routine morning and night where I wash my face with her products.
I don’t do anything to my hair and never have. One of my best mates is a hairdresser so I use the shampoo and conditioner that she suggests. Otherwise I am pretty slack as most of the time I am in a helmet or hat with cricket.
Five travel destinations on your wish list.
Japan. Italy. Croatia. Thailand and Canada.
What do you wish to say about your website https://outoftherough.nz/ and the message for its visitors?
If you get the opportunity, please go have a look at the website www.outoftherough.nz. It is so important as people and as women to keep looking out for each other.
You have an Instagram following of 72.3K followers. A message for your ardent admirers.
Thank you all for your love, support and kindness. I always appreciate it. I hope you all can enjoy the hard work that has gone into “Treading Water”. This project of mine is something that is extremely important to me, and I am so excited to share it with you all. I can’t wait for you to all come on the journey with me through this series. Make sure to check out my website to keep updated.
Amelia Kerr Social Media Presence
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.