Namita Nayyar:
Which upcoming competitions are you preparing for now?
Ana Cláudia Lemos:
As I told you before, I`m recovering from a Achilles Tendon rupture. My goal is to get fit for 2019 and be prepared for the Pan American Games – Lima 2019 and IAAF World Championships – Doha 2019.
Namita Nayyar:
5 things you always carry to your training session?
Ana Cláudia Lemos:
In my backpack I always carry a bottle of water, towel, cereal bar, Gatorade and my spikes. But I always carry with me my force of willing, discipline, focus, joy and motivation.
Namita Nayyar:
Athletic clothing you vouch for?
Ana Cláudia Lemos:
Normally I enjoy wearing shorts, tops, tank tops and long tights.
Namita Nayyar:
Message for Women Fitness viewers on our 19th Anniversary?
Ana Cláudia Lemos:
I`m Ana Claudia, Brazilian sprinter. I`m happy to share my history with you guys. Congratulations for your 19th anniversary! Being a high performance athlete requires dedication, love, discipline and eat well. Taking care of your health is very important always. Above all, having a healthy life style. Food, diet, training, all of this with professional help. Being a Women Fitness it`s a set of heath, food, training and beauty.
For more:Ana claudia lemos(ATLETA)🇧🇷
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