Anllela Sagra has studied fashion designing. She is the first Colombian fitness model. Today is she is world leading fitness star on Instagram with more than 11.7 million followers.
Women Fitness President Ms. Namita Nayyar had a candid interview with Anllela Sagra where she talks about her workout, diet, hair & skin care, beauty secrets, her online fitness coaching programs and success story.
You were a fashion design student and a fashion model. One day at the gym you met a trainer and your life changed from the modeling world to become a fitness star. This propelled your career in fitness to the height where you have been at the top of the world to become a fitness icon and an Instagram sensation. Tell us something about this fairy tale journey?
I actually did a fitness competition in which I placed 3rd place. I didn’t get ready for it. I was very committed and passionate to my fitness journey. That made everything much easier for me since I was enjoying what i was doing.
You are world-leading media personality, fitness model, fitness competitor, fitness trainer and brand ambassador. How do you manage such a remarkable multi-dimensional lifestyle?
Actually I’ve never put myself in a category. I just really like to show people how putting yourself as a priority and giving yourself love makes you feel really good and helps you to get better results in your life.
What exercises comprise your fitness regime or workout routine you may wish to share?
My favourite exercises and Musts when I’m at the gym are: Squats, Deadlift and Kettle bell swings. When I don’t have much time and I really want to get a good workout done I do these three exercises back to back 4-5 Rounds with no rest in between. I love to work out my legs.
This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
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