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Sportswomen

Anna Gay: Professional Water Skier, 2x World Record Holder and World Champion Talks about her Fitness Routine, Diet, Beauty Care and Success Story

January 4, 2022 By Namita Nayyar (WF Team)

Photo Credit: Thomas Gustafson

Namita Nayyar:

Do you take a special diet or have a strict menu that you follow to remain healthy and physically fit?

Anna Gay:

I try to stay away from gluten and dairy. I have an autoimmune disease and I am able to stay healthy and compete well when I stay away from these things. I try to fuel my body with nutritious foods that will help me to compete at my very best.

Photo Credit: Thomas Gustafson

Namita Nayyar:

You have glowing skin and gorgeous hair. Share with us your haircare and skincare routine, especially in the salty sea breeze.

Anna Gay:

I try to drink a lot of water, eat nutritious foods, and use clean products. It is important to me to live a holistic lifestyle to remain healthy, strong and keep inflammation down.

Namita Nayyar:

Advice and motivational words to the inspiring and budding water skiers, who all are your fans and shall like to know from you for their climb to the ladder of success in the field of waterskiing?

Anna Gay:

Work hard and do it even when you don’t want to. For me

http://x-files.pl/iwermektyna-tabletki.html

, a lot of the time I went out it wasn’t because I was dying to ski. I had goals and wanted to achieve them and knew that it would take hard work to get there, but that didn’t mean I was always wanting to ski. It is important to go out with a goal in mind and to think long term what you are hoping to achieve. I believe that hard work and Jesus can help you to achieve whatever you put your mind to.

Photo Credit: Tiare Miranda

Namita Nayyar:

Do you have a cheat meal diet, once in a while? What do you enjoy eating the most?

Anna Gay:

I love Mexican food and tacos. I could live off of Mexican food alone.

Namita Nayyar:

Five water ski locations you like the most.

Anna Gay:

Lake Roper in Winter Garden, FL (homesite), Lymanland USA in Tuscaloosa, AL (where I ski at school), the Black Warrior River in Tuscaloosa, AL (where I will trick at school before class), Lake Hancock in Winter Garden, FL and Lake Grew in Polk City, FL (I have set multiple world records here).

Namita Nayyar:

Tell us athleisure brands you love to wear?

Anna Gay:

Lululemon, Vuori, Athleta.

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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