Namita Nayyar:
Advice and motivational words to the inspiring and upcoming models that all are your fans? Five tips to work upon their skills.
Anna Stupak:
As I said before, just be the best version of YOU. Work with what you have naturally and take care of your body and mind in a healthy, positive way – don’t go to extremes or starve yourself like I did when I was young! Learn to love the real you.
Avoid gimmick diets, diet pills and just choose healthy, sensible food options instead. And make some time to be active, whether it’s walking, dancing, riding a bike, swimming or going to the gym! Just find something you enjoy and make it a regular part of your life, this will keep you healthy and energised.
Namita Nayyar:
Today social media plays a vital role in putting your message across to your followers and fans. What is your message for the 85k followers on Instagram?
Anna Stupak:
Thank you so much to all of my followers for supporting me and liking my IG page @Bananna305 – I appreciate the love! And I hope you enjoy my future photos and uploads.
Namita Nayyar:
Share a few words about the website Womenfitness.net and message for our visitors?
Anna Stupak:
I think the website is wonderful, it has many excellent articles, tips and advice about health, beauty, wellbeing and exercise, etc. We can all learn something good from it and, as well as being helpful, inspirational and educational, it’s a fantastic motivational tool.
I am really happy to share my own personal tips and experiences with WomenFitness.net, and I hope they will inspire the readers.
Anna Stupak social media presence
- Instagram: @anna3.0.5
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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
