
Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.

There are over 100 types of arthritis in all (rheumatoid arthritis, lupus, osteoarthritis, gout, juvenile rheumatoid arthritis, to name a few). Arthritis affects 350 million individuals worldwide. The theme this year is "Let's Get Physical!" and is based around physical activity and its importance for people living with arthritis.