Five tips to work upon while preparing to become a professional gymnast.
Five tips to work on I would say –
- Overall body conditioning
- Mental training
- Understanding of the skills
- Good communication, with your coaches and support team around you.
Having participated in the Olympics twice, how has it helped you prepare for the upcoming games?
Having the experience of being an Olympian definitely helps me prepare mentally and also I know physically what I need to be ready for in terms of the competition preparation. It’s an incredible experience but it can become overwhelming so being able to understand when I need to take a step back is good.
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