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Brittney Reese: Olympic Champion and Five Time World Champion in Long Jump Reveals her Success Mantra ” You don’t have to be great to start but you have to start to be great”

February 17, 2018 By Namita Nayyar (Editor in chief)

Brittney Reese: Olympic Champion and Five Time World Champion in Long Jump Reveals her Success Mantra " You dont have to be great to start but you have to start to be great"

USATF Championships

  •  Six-time USA Outdoor champion – 2008 (6.95m/22-9.75); 2009 (7.09m/23-3.25); 2010 (7.08m/23-2.75); 2011 (7.19m/23-7.25); 2012 (7.15m/23-5.5); 2014 (6.92m/22-8.05)
  •  Two-time USA Indoor champion – 2009 (6.71m/22-0.25); 2010 (6.89m/22-7.25), 2012 USA Indoor runner-up 6.86m/22-6.25
  •  Two-time USATF Outdoor runner-up- 2007 (6.71m/22-0.25); 2015 (6.97m/22-10.5)

Personal bests

Event Best (m) Venue Date Note(s)
Long jump (outdoor) 7.25 Doha May 10, 2013
Long jump (indoor) 7.23 Istanbul March 11, 2012 AR, NR, 3rd of all time

Brittney Reese is an Olympic Champion and Three-time World Outdoor Champion and Two-time World Indoor Champion in Long Jump. She is an exceptionally talented and highly accomplished sports women. She is in conversation with Namita Nayyar President Women Fitness.

Ms. Namita Nayyar:

You was born in Inglewood, California and in 2004 graduated from Gulfport High School, where you became state champion in the long jump and triple jump, you later attended MGCCC and the University of Mississippi and went on to become a world-champion long jumper. You reached the pinnacle of success at the 2009 World Athletics Championships, in Berlin, where you won the long jump title with a jump of 7.10 meters. What factors do you consider were responsible that made you achieve that?

Ms. Brittney Reese:

The main factor that is responsible for my success in 2009 is placing 5th in the Olympics that prior year. In Beijing, China I was devastated that I was left off the podium after working so hard to be there. The ride back to the Olympic Village was the longest ride in my life. I sat on the bus and cried the entire way and made a promise to myself that I would never get left off the podium again. So going through that loss has always played a significant part of my success and it started in Berlin.

Ms. Namita Nayyar:

What exercises comprise your fitness regime or workout routine you shall like to share?

Ms. Brittney Reese:

I train around 3-4 hours a day depending on the days of the week. My training regime consists of strength, speed, cardio, plyometrics and jumping.

Brittney Reese: Olympic Champion and Five Time World Champion in Long Jump Reveals her Success Mantra " You dont have to be great to start but you have to start to be great"

Ms. Namita Nayyar:

Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?

Ms. Brittney Reese:

I do not follow any particular diet plan. I eat meats, fruit, vegetables and some grains.

Ms. Namita Nayyar:

Advice and motivational words to the inspiring and budding girl athletes who all are your fans, they shall like to know from you, what they should do for their climb to ladder of success in the field of women long jump ?

Ms. Brittney Reese:

For kids that are aspiring to have success in sports I will tell them that, there is no limit to what you can do if you put your mind to it. If you work hard and think positive the results will show up sooner that later. Never Give Up !!

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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