Ms. Namita Nayyar:
What is your motivation to take a multi-faceted personality of a fitness model, personal trainer, a therapist, columnist and a fit mother?
Ms. Char B:
I’m a very enthusiastic, bubbly and smiley individual. My motivation has come from sheer enjoyment in everything I do. I’m always studying and researching and I enjoy it, so my motivation is simply there.
Ms. Namita Nayyar:
What advice you have for mothers who consider you as their role model and wish to be as fit as you?
Ms. Char B:
My advice is that I understand! I had my daughter whilst I was still studying and working and have raised her for years as a single mother. It’s not easy during the hard times to be motivated which is why I always got her involved with everything with me.
From studying to exercise, to eating healthy, by cooking and tasting food together. She has always enjoyed participating with me and it makes it enjoyable for me, as a mum, to see her happy. Even when she was a baby I was blowing bubbles on her belly whilst I was engaging my core which is where I started teaching mothers with new baby classes in the parks! To be a role model for anyone is extremely humbling, a lovely compliment and something that I don’t take lightly.
Ms. Namita Nayyar:
You have glowing skin and gorgeous hairs. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hairs to make them look so stunning?
Ms. Char B:
I always cleanse and exfoliate but I also have my own Aloe Vera plant which I grow at home. I cut off a piece and squeeze out the gel and apply it to my face at bedtime. My daughter and I like to make healthy face packs from simple food items too, which is fun! For my hair I tend to use a good oil treatment once a week and coconut oil is sometimes my choice with this.
Ms. Namita Nayyar:
You have won Northern Ireland Fitness Model Association(Nifma) formal wear in 2012 and Nifma International bikini winner, formal wear winner and over 30’s all first place in 2013. How you remain so humble and lovable? Success has not made you the least arrogant and proud which is mostly with all the celebrity stars?
Ms. Char B:
Oh I’m not arrogant at all! I am not sure if this is a personality trait, but I’m sure that if I was to show even a hint of arrogance, then my daughter or my loved ones would slap me back into myself!
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