Women Fitness

Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.

  • Member’s Login
  • 150 Countries
  • Privacy Policy
  • Disclaimer
  • Site Map
  • Health & Fitness
  • Celebrities
  • News
  • Digital Magazine
  • Shopping
  • Print Magazine
    • Follow
    • Subscribe

Actresses

Charisma Davis: Exceptionally Talented Model and Influencer Talks About her Fitness Regime, Beauty Secrets and Success Story

January 30, 2023 By Namita Nayyar (WF Team)

Namita Nayyar:

Do you take a special diet or have a strict menu that you follow to remain healthy and physically fit?

Charisma Davis:

DIEt… the word itself has DIE in it. I try to limit myself from overdoing certain foods but I never want to restrict myself completely. A balance is important as I know certain foods can lead to how I feel physically and mentally.

Namita Nayyar:

Five foods you absolutely love and five you keep to a minimum.

Charisma Davis:

I love a lot of food ~ but here are five that I am proud to eat as they keep me healthy … acai (this is on the menu at my restaurant for a reason), salad, pistachios/cashews, avocados, and meat. Five that I have to balance out as I don’t want to overdo them… fried foods, pancakes/French toast, syrups/dressings/butter, salt/sodium, ice-cream/desserts (my favorites)… Eating healthy is beneficial to help reach your fitness goals; it’s nice to treat these foods that you keep to a minimum as a treat/reward for working hard.

Namita Nayyar:

You have glowing skin and gorgeous hair. Share with us your hair care and skincare routine.

Charisma Davis:

For my skin, I have an esthetician that gives me a monthly facial and I am consistent with my skincare routine/products. As for my hair, I get deep conditions and treatments/trims every 6-8 weeks.

Namita Nayyar:

Five skincare myths.

Charisma Davis:

  • You must try out the most expensive products
  • Dark eye circles/bags mean your sleep deprived (nope these bags are Gucci ;))
  • Sunscreen is only needed when you’re outside in the sun
  • The harder you scrub the better
  • Poor hygiene is what leads to a breakout

Namita Nayyar:

Five athletic leisure brands you love to wear.

Charisma Davis:

  • ALO Yoga
  • Fabletics
  • Nike
  • OnCloud
  • LuluLemon

Namita Nayyar:

Five travel destinations on your wish list.

Charisma Davis:

  • Bali
  • Australia
  • Greece
  • Dubai
  • Beijing

Pages: 1 2 3 4


Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Download Women Fitness App

Namita Nayyar
President
Women Fitness
Launches First Book

A rare insight into the life of 15 Track and Field Women World and Olympic Champions


Paperback Edition



Kindle Edition

Digital Magazine Sign-Up

NewsLetter Sign-Up

 

Digital Magazine Available On

Available On Readly App

Available On Magzter

Advertise With Us






Categories

  • Beauty & Fashion
  • Building Strength
  • Calorie Catch
  • Celebrities
  • Diet & Optimum Nutrition
  • Disease Management
  • Exercise & fitness
  • Fertility & Pregnancy
  • Good health
  • Motivation Point
  • Weight Loss
  • Sexual Health
  • Target Abs
  • Women at 40
  • Yoga & Meditation
  • Others





Women Fitness App
Download Women Fitness App


  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram

For More Fitness Tips & Secrets, Join Our Mailing List!

JOIN WF

  • Newsletter Signup
  • Why WF
  • Advertise With Us
  • Digital Magazine
  • Print Magazine

Absolutely Free

  • WF Categories
  • Fitness Tools
  • Low Calorie Recipes
  • Calorie Catch
  • WF Entertainment

All About Us

  • About Namita
  • Team
  • Achievements
  • Testimonials
  • Contact Us

© by Womenfitness.net 1999–2023. All rights reserved.

All Categories

  • What’s New
  • Weight Loss
    • Obesity
    • Low Calorie Recipes
    • Real Weight Loss Stories
    • Fitness Tools
    • Daily Tip
    • Fitness Analysis
    • Motivation of the Day
  • Exercise
    • Body building
    • Fitness for Models
    • Target Abs
    • Women At 40
    • Motivation Point
  • Healthy Eating
    • Calorie Catch
    • Disease Management
    • Good health
    • Herbs
  • Beauty & Fashion
    • Eye Care
    • Hair Care
    • Hand & Foot Care
    • Make Up
    • Skin Care
    • Beauty Tip
  • Celebrities
    • Actresses
    • Celebrities & Fitness Trainers
    • Sportswomen
    • Celebrity List
  • Pregnancy
    • Fertility & Conception
    • Health During Pregnancy
    • Getting Back to Normal
    • Problems in Pregnancy
    • Due Date calculator
    • Sexual Health
  • Yoga
    • Beauty & Yoga
    • Yoga during Pregnancy
    • Meditation Point
    • The Yogic Diet
    • Weight loss Yoga
    • Yog – Asanas
    • Yoga & Disease Management
    • Yoga in Action
  • Contact
    • About Namita
    • Our Team
    • Advertize with Us
    • FAQ
    • Message Board
    • Contact Us
  • Shopping
    • Book & Mag. Store
    • Fitness Apparels
    • Fitness Music
    • Fitness Dvd’s
    • Maternity Store
    • Sports & Outdoors
    • Health Care Store
    • Natural Health Foods
    • Herbs & Spices
    • Beauty Shop
    • Jewelry Store
    • Flowers
    • Health Care Equip.
    • Diet & Nutrition
    • Health Mobile Apps
    • Sex Lubes Store
  • More
    • Testimonials
    • Awards
    • WF Links
    • Privacy Policy
    • Site Map
    • Disclaimer
    • News
    • Member’s Area
    • Reviews

Follow

  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram
Go to mobile version