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Actresses, Motivation Point

Charlotte Di Calypso: World Leading French Supermodel Reveals her Workout, Diet and Beauty Secrets

April 15, 2017 By Namita Nayyar (WF Team)

Ms. Namita Nayyar:

You are world leading media personality, model and a brand ambassador. How you manage such a remarkable multi-dimensional lifestyle?

Ms. Charlotte Di Calypso:

I don’t want to be ” cliche” but I probably manage my lifestyle by being myself. I don’t want to act or behave like someone I am not. I know where I come from and I am proud of it.

Ms. Namita Nayyar:

What exercises comprise your fitness regime or workout routine you may wish to share?

Ms. Charlotte Di Calypso:

I am spending most of my time between Paris and NY. In NY I am going to Kula Yoga in Tribeca. I love the teachers, the atmosphere and it really helps me to connect my mind and body together. I used to hate yoga though, but trust me it is worth to try !! It is amazing the benefits it does to yourself. I also go to SLT in Soho, to focus more on my abs hips and butt…

In Paris, I live right by the Quai de Seine, where I do 30-40 min of run and 15-20 of stronger cardio ( exercises ). I also bike a lot to go to my appointments, something that I would never do in NY, I am too scared ! Traffic is insane isn’t it ?? 🙂

Ms. Namita Nayyar:

Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?

Ms. Charlotte Di Calypso:

I am from the coast , so I love fish , seafood etc.. But I also love bread and cheese (as a good “frenchie”). So my advice is to eat a little bit of everything to keep your body and your mind happy !!

Ms. Namita Nayyar:

You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hair to make them look so stunning?

Ms. Charlotte Di Calypso:

I have a very sensitive skin. Traveling all the time and having make-up everyday doesn’t help. I’m trying to drink at least 2 liters of water per day, and I always have Caudalie water spray ( made of organic grapes ) as well as my HydraQuench Cream from Clarins and Skinceuticals eye balm. After couple of years working in the industry I know that it is always better to have your own products that fit your skin. About my hair, I use the Redken Blonde Glam Shampoo, it gives a beautiful texture and brightness to my hair, and the magical Leonor Greyl oil as a treatment.

 

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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