Women Fitness

Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.

  • Member’s Login
  • 150 Countries
  • Health & Fitness
  • Celebrities
  • News
  • Digital Magazine
  • Shopping
  • Print Magazine
    • Follow
    • Subscribe

Motivation Point, Sportswomen

3X Olympian Chloé Dufour-Lapointe Shares Her Journey Into The World Of Skiing

April 16, 2018 By Namita Nayyar (WF Team)

Chloé Dufour-Lapointe

Ms. Namita Nayyar:

You were a double medalist at the 2007 World Junior Championships, winning gold in dual moguls and bronze in moguls when you were just 15, becoming an inspiration for thousands of sportsperson who look up to you. Provide us an insight into a day in your life.

Ms. Chloé Dufour-Lapointe:

I have always been a dreamer and since I was a kid, I never put limits on me. At the World Junior Championships, it was my first race as well and I was lucky that my sister was also there, so it was two of us.

I didn’t know how important this race was but I knew while I was skiing that I want to do good and to do that I should ski with my heart and do the best that I can do.

I remember in that race and every moment there, I had so much fun. I enjoyed every second of it and when I received the snowflake as the medal, it meant a lot. It kept me going as well to continue as it was paying now. My career has been step-by-step, I took every chance that I had and it was motivating me to continue and keep pushing.

Ms. Namita Nayyar:

How does it feel to be the 2014 Silver medalist at the Winter Olympics? Also, share with us your training and motivation that has helped you to become an Olympic Champion?

Chloé Dufour-Lapointe

Ms. Chloé Dufour-Lapointe:

To be an Olympic Champion, it means the world to me. I remember receiving the silver medal, and all I could think about at that time was that every coach, every moment that I had worked hard, every tear on my cheek, every time my parents brought me to the race, every moment of joy, every single medal that I had won. It was a dream come true. It was a dream that I had since I had started out in this sport, since I watched Jennifer Heil wining the World Cup. For me it was the accomplishment that I always wanted.

It is not something that you can get without working, you have to work hard. And it’s fun to work hard, because you can see the results, you can see the improvements and to stick to the process. It’s true that it’s not always fun to go to the gym everyday, but I was lucky that I had my sisters along the way. The three of us motivate each other and push each other into our trainings.

Sometimes we do workouts that make us want to puke, but we really have to be in shape so we try to do more. We need to be strong as well as flexible. I don’t have a strict diet, but I love to eat well, I like to eat a good salad that I mix together, I prefer to eat gluten free, no milk. I think it is a combination of everything that is needed to become a silver medalist.

Ms. Namita Nayyar:

Winning involves a lot of determination and hard work, more so in the life of a sportswoman. What exercises comprise your fitness regime both on a daily basis & when you are preparing for competition?

Ms. Chloé Dufour-Lapointe:

We train 6 days a week and it has two circuits, two lowers and two uppers, so it’s pretty intense training but it’s short and sweet. For the rest of the day, we need to eat well so that we can recover.

Video

Pages: 1 2 3 4


Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Related Links

Motivation Pointjustine dufour-lapointe2X Olympic Medalist Justine Dufour-Lapointe Shows That She Is Unstoppable.

Download Women Fitness App

Namita Nayyar
President
Women Fitness
Launches First Book

A rare insight into the life of 15 Track and Field Women World and Olympic Champions


Paperback Edition



Kindle Edition

Digital Magazine Sign-Up

NewsLetter Sign-Up

 

Digital Magazine Available On

Available On Readly App

Available On Magzter

Advertise With Us


Categories

  • Beauty & Fashion
  • Building Strength
  • Calorie Catch
  • Celebrities
  • Diet & Optimum Nutrition
  • Disease Management
  • Exercise & fitness
  • Fertility & Pregnancy
  • Good health
  • Motivation Point
  • Weight Loss
  • Sexual Health
  • Target Abs
  • Women at 40
  • Yoga & Meditation
  • Others








Women Fitness App
Download Women Fitness App


  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram

JOIN WF

  • Newsletter Signup
  • Why WF
  • Advertise With Us
  • Digital Magazine
  • Print Magazine

Absolutely Free

  • WF Categories
  • Fitness Tools
  • Low Calorie Recipes
  • Calorie Catch
  • WF Entertainment

All About Us

  • About Namita
  • Team
  • Achievements
  • Testimonials
  • Contact Us

© by Womenfitness.net 1999–2022. All rights reserved.

All Categories

  • What’s New
  • Weight Loss
    • Obesity
    • Low Calorie Recipes
    • Real Weight Loss Stories
    • Fitness Tools
    • Daily Tip
    • Fitness Analysis
    • Motivation of the Day
  • Exercise
    • Body building
    • Fitness for Models
    • Target Abs
    • Women At 40
    • Motivation Point
  • Healthy Eating
    • Calorie Catch
    • Disease Management
    • Good health
    • Herbs
  • Beauty & Fashion
    • Eye Care
    • Hair Care
    • Hand & Foot Care
    • Make Up
    • Skin Care
    • Beauty Tip
  • Celebrities
    • Actresses
    • Celebrities & Fitness Trainers
    • Sportswomen
    • Celebrity List
  • Pregnancy
    • Fertility & Conception
    • Health During Pregnancy
    • Getting Back to Normal
    • Problems in Pregnancy
    • Due Date calculator
    • Sexual Health
  • Yoga
    • Beauty & Yoga
    • Yoga during Pregnancy
    • Meditation Point
    • The Yogic Diet
    • Weight loss Yoga
    • Yog – Asanas
    • Yoga & Disease Management
    • Yoga in Action
  • Contact
    • About Namita
    • Our Team
    • Advertize with Us
    • FAQ
    • Message Board
    • Contact Us
  • Shopping
    • Book & Mag. Store
    • Fitness Apparels
    • Fitness Music
    • Fitness Dvd’s
    • Maternity Store
    • Sports & Outdoors
    • Health Care Store
    • Natural Health Foods
    • Herbs & Spices
    • Beauty Shop
    • Jewelry Store
    • Flowers
    • Health Care Equip.
    • Diet & Nutrition
    • Health Mobile Apps
    • Sex Lubes Store
  • More
    • Testimonials
    • Awards
    • WF Links
    • Privacy Policy
    • Site Map
    • Disclaimer
    • News
    • Member’s Area
    • Reviews

Follow

  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram
Go to mobile version