Namita Nayyar:
You have glowing skin and beautiful hair. What is your daily care routine to maintain youthfulness & charm? 2 instant rejuvenation tips.
Christina Noelle Jones:
Nutrition, nutrition, nutrition! And hydration! If your insides are healthy, it will translate into your hair and skin. I have found that collagen peptides make a huge difference in my hair, skin and nails.
Also, I add my own oils to my lotions. I like to use CeraVe for my face at night, and Cetaphil for my body. I make my own concoction and add argan oil, jojoba oil, coconut oil, vitamin e oil, sweet almond oil, and rose hip oil.
Last but not least, sunscreen! I trained outdoors for a lot of my life and was very careful about applying multiple types of sunscreen. We would even wear diaper rash ointment on our faces for complete protection (the Burt’s Bees kind smells like lavender)!
Namita Nayyar:
Team sport require team spirit and patience to achieve a win? In your case its been you & Bill May. Tips for youngsters playing any team sport?
Christina Noelle Jones:
I have been blessed with many incredible teammates throughout my career who are now my lifelong friends and adopted family. I absolutely adore being in a team sport. My teammates have always supported and encouraged me through every aspect of life – in and out of the water. When you’re defeated, you’re not alone. And when you succeed, it makes it so much sweeter to have your best friends by your side!
My best tip to youngsters playing in team sports is to graciously accept constructive criticism from your teammates. Always remember they want what’s best for you!
Namita Nayyar:
Women Fitness works relentlessly with a goal to reach out to women all over the world providing them with best in health, fitness, nutrition, beauty & fashion. What do have to say about the website (Womenfitness.net) and message for our readers?
Christina Noelle Jones:
I always jump at any chance I get to support other women, and I am in full support of any organization that does just that! Embracing every woman’s unique beauty and qualities is a cause that is near and dear to me.
Follow Christina’s journey on:
All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http:// www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
All Written Content Copyright © 2018 Women Fitness
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
