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Actresses

Claudia Lavender: Today Leading British Fashion Model talks about her Fitness Regime, Diet and her Beauty Secrets

March 15, 2023 By Namita Nayyar (WF Team)

Photo Credit : Ketrin V

Namita Nayyar:

You are a world-leading media personality, Instagram star, supermodel, and brand ambassador. How do you manage such a remarkable multi-dimensional lifestyle?

Claudia Lavender:

I travel a lot but I try to make time to just chill, go to the gym, and walk my rescue dog Moose. You have to take some time out and just do normal things to keep you sane!

Namita Nayyar:

What exercises comprise your fitness regime or workout routine you may wish to share?

Claudia Lavender:

I love reformer Pilates, it’s definitely my favourite class just because it’s super challenging. I also tried Ariel Pilates recently which was a lot of fun. I used to be an athlete so I’ve kept a good workout regimen my whole life and I love to push myself whenever I train.

Namita Nayyar:

Do you take a special diet or have a strict menu that you follow to remain healthy and physically fit?

Claudia Lavender:

I follow the 80/20 rule so I eat healthy 80% of the time and limit my sugar intake. Otherwise I’m pretty chill with my diet.

Photo Credit : Aviv Avramov

Namita Nayyar:

You have glowing skin and gorgeous hair. Share with us your hair care and skincare routine.

Claudia Lavender:

For hair I’m obsessed with Olaplex and the K18 treatment.

For skin I love the Ordinary, it’s affordable yet so good. I also love the kheils face oils. I use retinol every day to keep up the youthful skin appearance!

Namita Nayyar:

You have been part of London Fashion Week and many other fashion shows. Tell us a memorable experience of being part of these spectacular fashion events?

Claudia Lavender:

Definitely closing Burberry was a highlight of my show career. Was such a big production and also my first show. The atmosphere backstage was electric; I just wanted to do it all over again!!

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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