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Motivation Point, Sportswomen

Former Tennis Star Daniela Hantuchová Talks About How She’s Keeping Healthy Post Retirement

July 23, 2018 By Namita Nayyar (Editor in chief)

Daniela Hantuchová

NN:

Provide us with more input on D-one bars? Share their health benefits?

DH:

The idea came to me while I was still playing on tour, as I was never able to find a REALLY healthy option to snack on while I was traveling. As tennis players, we’re constantly in planes and hotel rooms and even when you’re just having coffee with your team, there is no product that I knew of that is 100 percent healthy and has only the best and right ingredients. So I wanted to challenge myself and see if I was able to create a product that I can honestly say has only the purest and healthiest stuff in it.

As a base we use dates, as it is the fastest source of energy and something I have used during matches myself. Also I wanted to come up with a package size that is easy to carry in our bags whether we go to to the gym, work, trip or to a night out 🙂

NN:

Your breakfast comprises of…

DH:

Good Italian coffee, d-one (of course), greek yogurt with granola or avocado toast.

NN:

Your biggest tennis inspiration?

DH:

Miloslav Mecir, who won the Olympic games for my country in Seoul. It was in 1988, when I was 5 years old –  it was the first time I saw tennis on tv and I immediately asked my parents if they could buy me a tennis racket so that I could go to the Olympics one day as well.

 

NN:

In May 2017, you suffered a rib injury at Madrid Open which made you reconsider you tennis career. You are  currently on the Wimbledon commentary panel for Fox Sports Asia. What routine keeps you fit & going?

DH:

 

Since I have been super active all my life, it is easy for me to keep going after I have retired. I actually think it is a must for any retired professional athletes to take care of their bodies afterward because if we don’t, that’s where the problems start since our body is used to doing exercise all the time. The only difference now is that I get to do different types of workouts which I never had time for before as it was more tennis specific.

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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