Namita Nayyar:
You have glowing skin and gorgeous hair. Share with us your hair care and skincare routine.
Danielle Palladino:
My skincare routine is like my gym routine, in order to see results you have to be consistent. That’s why I love having a membership at Ovme. I get a facial or peel every month as well as a weekly vitamin B shot. Having expert eyes on my skin regularly helps me adapt to weather and hormone changes keeping it healthy all year around. I have the best hairdresser, Joe Klasen who not only gives me great cut and color but guides me on best products to use to keep my hair healthy.
Namita Nayyar:
The Athleisure brands you love to wear?
Danielle Palladino:
Comfort is the most important part in deciding what to wear when I work out. Nike, Athleta and Lululemon have nailed this.
Namita Nayyar:
Tell us five travel destinations you wish to visit?
Danielle Palladino:
Travel is very important to me. Experiencing and understanding other cultures is invaluable. I have been fortunate to have traveled to over 35 countries. Greece, Japan, Iceland, Thailand and Morocco are next on the list.
I am looking forward to Tulum in fall of 2022 when Jaclyn Stapp and I hold a fitness retreat. It is a Mind, Body, and Soul Interfuse. Bringing people together to not just reconnect with themselves but to connect with nature and others. If interested go to bethechangefit.com for details.
Namita Nayyar:
Five things you always carry in your bag when going for a fitness routine or to a gym facility?
Danielle Palladino:
Water, air pods, phone for my music and BE fit app where my workout is uploaded to, protein and bands.
Namita Nayyar:
Five foods you absolutely love and five you keep to a minimum.
Danielle Palladino:
Five Foods I love: Egg whites (have had for breakfast every day for 10 years)
, All seafood, love fish, scallops, sushi, Filet, Dark chocolate, Homemade warm bread, and Halo Top Ice creamFive Foods I keep to a minimum: Pasta, Bananas, Smoothies, Rib-eye and anything processed.
Namita Nayyar:
An ideal date?
Danielle Palladino:
To me food and laughter is the best. Going out to dinner where we order lots of dishes on the menu to share followed by a comedy show.
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
