Apart from running, what other activities do you enjoy the most?
Playing video games. Reading. Watching TV.
With the current outbreak of the coronavirus pandemic, how are you preparing for the future championships?
I am staying prepared by going on long runs (2 miles) around my community, doing home exercise circuits, lots of abs and core workouts. I’m also incorporating Zumba and cycling into my workout sessions and I don’t deviate from my diet too much as well.
Share a few words about the website Womenfitness.net and message for our visitors?
Womenfitness.net is a wonderful resource for females to utilize as it offers information on a variety on topics, from fitness tips, to hair and diet, pregnancy and others. In a time when maintaining good health is paramount, womenfitness.net is a good source to keep women connected to their health and fitness goals, as well as serves as an encouraging medium. I encourage all visitors and readers to stay committed to maintaining a healthy lifestyle. Get in at least 30 minutes of exercise each day and maintain a balanced diet and it will do wonders for your life and body. Health is wealth!
This interview is exclusively taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
All Written Content Copyright © 2020 Women Fitness
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.