Namita Nayyar:
Your favourite activewear brands are?
Daria Berenato:
Lululemon by far – my favourite workout pants!
Namita Nayyar:
Define Women Fitness for our viewers.
Daria Berenato:
Fitness at the end of the day is about consistency and persistence, I have always believed consistency is key. I have noticed over the years that almost every other factor in my life can waiver or change the one consistent thing in each of my weeks is my workouts. It helps me feeling normal and balanced even when everything else may be chaos at the moment!
Namita Nayyar:
Do you follow any skincare and hair care routine, after a sweaty workout? 5 skin care rituals.
Daria Berenato:
YES! I have been a victim of adult acne so I am obsessive about my skin care routine now. I wake up and wash my face with SkinCeuticals foaming face wash, then I use Origins Energy-Boosting Gel Moisturizer. Then before I fly, I use SkinCeuticals B5 Gel to hydrate. Before bed I will use the ZO dual action scrub, followed by SkinCeuticals Complexion Renewal Pads, and my Origins Moisturizer again. Keeping your skin clean and hydrated is so important, this routine took me years to develop and find what works for me!
Namita Nayyar:
After a long hard-working day, what do you look forward to? Stress-busting tips?
Daria Berenato:
My glass of red wine, and binge-watching my current favourite Netflix series, “Lucifer!”
Namita Nayyar:
You have an incredible social media following on your account @sonyadevillewwe. What is the best and worst part about it?
Daria Berenato:
Best part is I have a message and I am blessed to be able to share it with so many people and help them through the struggles I have faced. Negative would be the backlash of being so open, although I receive some hate for my sexuality and expressing it, the overwhelming love for sure trumps that.
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
