Namita Nayyar:
You have done bold photo shoots with Instagram and many others. How you are so body confident and advice to your compatriots?
Deimante Kazenaite:
I don’t do a lot. Mostly from holidays with bikini. I just always tell myself no matter what somebody says to you – you are strong enough and perfect the way you are. The more mature I’m the more confident I feel about my body. It’s just coming more from mindfulness than actual body. It’s true that everything is in our heads. The more you love yourself the better change you do for yourself. Not for others.
Namita Nayyar:
How do you train your abs? One secret to your toned body.
Deimante Kazenaite:
The best results I have when I get into routine doing planks in morning on empty stomach. 3 times 1minute and then anything works in the gym or Pilates.
Namita Nayyar:
Five foods you absolutely love and five you keep it to a minimum.
Deimante Kazenaite:
I love veggies, fish, fruits, eggs, and beef/chicken. I try to eat less gluten products, dairy because they make me feel bad. That’s all.
Namita Nayyar:
Skincare myths.
Deimante Kazenaite:
That the most important is professional skincare and that oily or combined skin doesn’t need hydration.
Namita Nayyar:
Five athletic leisure brands you love to wear.
Deimante Kazenaite:
My protein, Alo Yoga, Gym shark, Nike, Adidas.
Namita Nayyar:
Five travel destinations on your wish list.
Deimante Kazenaite:
Japan, Cape Town, Bali, Italy and Venice.
Namita Nayyar:
What do you wish to say about the website Womenfitness.net and the message for its visitors?
Deimante Kazenaite:
That motivation outside is the source to creating it inside. Choose your sources.
Namita Nayyar:
Your idea of a perfect date?
Deimante Kazenaite:
Somewhere in safari between giraffes.
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
