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Motivation Point, Sportswomen

Elena Hight: Olympic Snowboarder Silver Medalist Says “Enjoy and Be Passionate About What You Do”

March 29, 2017 By Namita Nayyar (Editor in chief)

Elena Hight is an American Olympic snowboarder and Silver medalist Winter X Games. She is in conversation with Namita Nayyar President Women Fitness

Ms. Namita Nayyar:

You have started snowboarding at young age of six years and became the first woman to land a 900 in competition at only 13-years of age, later you reached the pinnacle of success by winning silver medal at Winter X Games Aspen 2013 in SuperPipe category in Snowboarding. What factors you consider were responsible that made you achieve that?

Ms. Elena Hight:

There are many things that have factored in to helping me be successful over the years. First off, I think a big part of it is just a love for the sport. I have dedicated so much hard work and time into snowboarding because I just love it and that has really turned help me turn it into a successful career. Secondly, I have had so much support from my family and sponsors that has truly made it possible for me to do what I do in snowboarding.

Ms. Namita Nayyar:

How did you feel when in May 2012, while training with the U.S. snowboard team in Mammoth, Calif, you became the first woman to land a double backside alley-oop rodeo in a halfpipe?

Ms. Elena Hight:

It was an amazing feeling to land my double for the first time. It truly made me believe that anything is possible.

Ms. Namita Nayyar:

What exercises comprise your fitness regime or workout routine you shall like to share?

Ms. Elena Hight:

I do a lot of different types of training for snowboarding. I run, do yoga, surf, hike, bike, and have a strength and conditioning trainer that I work with. I have always wanted my training to benefit my snowboarding but also be fun so I try to incorporate as many different activities into my life as possible.

Ms. Namita Nayyar:

Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?

Ms. Elena Hight:

I just try to eat clean and find that when I am doing so I feel way better. I base my meals around organic fruits, vegetables, free range meats and eggs, and limit processed foods.

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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