Namita Nayyar:
Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?
Elisa De Panicis Agnelli:
With my friends we have a group chat where we help each other to maintain a healthy lifestyle.
Trying to keep a healthy food routine, without having to sacrifice too much, and we also help vegan friends exchanging recipes and restaurants and tell each other about our cheating days, to be honest, we models, also eats cakes and sweets, and it’s good to treat yourself sometimes.
Also discovering macro and mini to nutrients such as Chia, Curcuma, Soy, Goji beans, Vegetal Carbon and much more.
Namita Nayyar:
Five foods you absolutely love and five you keep it to a minimum.
Elisa De Panicis Agnelli:
Foods I love are: Açai bowls with Granola and Banana, Black code, Kafkafi pasta with shrimps, Paccheri with tomato and Buttata.
I don’t like lard, I hate salami, I don’t like chips, fries, I don’t like onion and garlic
Namita Nayyar:
You have glowing skin and gorgeous hair. Share with us your hair care and skincare routine.
Elisa De Panicis Agnelli:
Skin, I try to use so many products to make my skin glow. Glam glow is one of my favourite brands as for masks and I use them 1/2 times a week. I always change based on the season cause skin changes too, sometimes has more acne, sometimes is dry other times is oily. It’s important to take of your makeup every day and use good sunscreen and moisturizing cream.
For my hair I use very commercial brands you can find in any super market, very important is the oil to nutrition and repair your hair. And don’t use often the phon and iron, braid your hair before going to sleep (grandma’s secret).
Namita Nayyar:
Five athletic leisure brands you love to wear.
Elisa De Panicis Agnelli:
My favourite workout brands are Alo yoga, Kappa, champion, Nike and guess.
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
