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Motivation Point, Sportswomen

Emma Gilmour: Ranked 2010 World’s Best Female Rally Driver Reveals Her Fitness Secrets

March 15, 2017 By Namita Nayyar (Editor in chief)

Ms. Namita Nayyar:

Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?

Ms. Emma Gilmour:

I try to eat as cleanly as possible. I try to limit sugar intake and processed foods to keep my energy and mood levels up.

Emma Gilmour on WomenFitness: It’s a wonderful online resource for everything relating to fitness and health.

 

Ms. Namita Nayyar:

You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hair to make them look so stunning?

Ms. Emma Gilmour:

I always wear sunscreen every day on my face.

Ms. Namita Nayyar:

Advice and motivational words to the inspiring and budding professional car rally racing girls who all are your fans and shall like to know from you for their climb to ladder of success in field of car rally racing?

Ms. Emma Gilmour:

My favorite quote is “Dream as if you will live forever and live as if you will die today.’ I think it is so true for us to remember as you can achieve so much if you put your mind to it. But most importantly I think it is important to enjoy the journey as much as the destination as there will be a lot of ups and downs as you chase your dream and it is important to appreciate all of these experiences as they all help you grow.

Ms. Namita Nayyar:

How did you feel before and after being named the fastest female rally driver in the world?

Ms. Emma Gilmour:

It is nice to have this recognition and to maybe inspire the next generation of young female rally car drivers, but I am only ever wanting to be the best that I can be. And I know that the best is yet to come. Smile.

 

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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