Ms. Namita Nayyar:
Who has been your greatest influence and motivator in the field of fitness?
Ms. Faya Nilsson:
No one single person; there are so many people active in this very passionate community. There are all sorts of figures from whom I continue to take so much inspiration but athletes such as Victoria Pendleton or Jessica Ennis are massively inspiring. I follow nutritionists, travel destination sites, body builders, fashion personalities, other fitness bloggers, magazines etc. A real smorgasbord of content creators, who all contribute to that motivated feeling I take away!
Ms. Namita Nayyar:
Advice to the inspiring and budding fitness trainers, they shall like to know from you, what they should do for their climb to ladder of success in field of fitness?
Ms. Faya Nilsson:
I started my career in fitness as a Personal Trainer, and used to open my local Esporta gym at 06:00 every day, cleaning machines, manning stations, and putting in 12 hours of hard toil each day. I don’t stick to a formula other than ‘do your best and work hard’. I do my online job as well as I can, not to climb for success, but to share a message about which I’m passionate, with other like-minded people and those who want to live a healthier life.
Ms. Namita Nayyar:
Considering your passion for healthy eating, tell us your Top 3 Favorite Healthy Meals.
Ms. Faya Nilsson:
OK!
i) Breakfast; Eggs from the Forest (check that recipe out HERE http://fitnessontoast.com/2015/10/25/eggs-from-the-forest/)
ii) Lunch: Grilled Salmon, Lentils & Quinoa (check that recipe out HERE http://fitnessontoast.com/2013/12/08/festive-grilled-salmon-lentils-quinoa-and-avocado/)
iii) Dessert: Avocado Chocolate Mousse (check that recipe out HERE http://fitnessontoast.com/2015/05/18/avocado-chocolate-mousse/)
Ms. Namita Nayyar:
Give us your Top 5 Tips for women wanting start a fitness blog.
Ms. Faya Nilsson:
Lucky you ask, as I wrote a blog post about exactly this! You can see that here: http://fitnessontoast.com/2015/08/24/blogging-101/
It’s not an easy pursuit, and many blogs which are started around this time of year have only 2-3 months of life in them before their authors discover how hard it is to keep up the energy! It is well worth continuing with it though, as it’s a journey that’s offered me a whole load of experiences I’d never have enjoyed otherwise!
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