Namita Nayyar:
Being a mother of a sweet little girl, Ludovica, tell us how you lived through your pregnancy? Which exercises comprised your routine and how was your metamorphosis post baby-birth?
Francesca Dallapé:
I lived the pregnancy well and I’ve always been good! At the end of the 9 months I was tired of my big belly though!
During the pregnancy I walked a lot and up to 6/7 month I also went to the gym to do exercises for legs and arms!
Namita Nayyar:
Women Fitness works relentlessly with a goal to reach out to women all over the world providing them with best in health, fitness, nutrition, beauty & fashion. What do have to say about the website (Womenfitness.net) and message for our readers?
Francesca Dallapé:
It is very important to keep fit and take care of your body with exercises and nutrition .. I recommend to try always, to do something because physical well-being often helps us for mental well-being.
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