Ms. Namita Nayyar: What exercises comprise your fitness regime or workout routine you may wish to share?
Ms. Frankie Essex: I love going for a run really feel free. I prefer tuning out in the open and also training outside fresh air, as it is so good and really clears our mind.
Ms. Namita Nayyar: You have glowing skin and gorgeous hairs. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hairs to make them look so stunning?
Ms. Frankie Essex: I don’t use anything I’m just lucky I guess. I drink a large amount of water and always take off my make up off at night times.
Ms. Namita Nayyar: You had a remarkable weight loss of 10st 7lbs to get back your stunning bikini physique. Tell us how you were able to achieve that?
Ms. Frankie Essex: Forza fitness was amazing it really helped boost my confidence and get me back on track I was training 4-5times a week and eating really healthy! Was hard work but the best results EVER.
Ms. Namita Nayyar: Tell us about your experience of working on hit ITV2 show “TOWIE”?
Ms. Frankie Essex: My experience working on “TOWIE” was fun and emotional amazing. I met some amazing people and friends and I will never regret anything I said or done whilst being on the show.
To know the latest about Frankie Essex, check her out at:
- https://www.facebook.com/frankiereal.essex.3
- https://www.facebook.com/FrankieEssexHair
- https://twitter.com/frankieessex
- https://twitter.com/frankieehair
Women Fitness Team thanks Frankie Essex for giving her valuable time for this interview and quenching the thirst of her fans to know more about her and also wish to thank Emma Hadley Director & Publicist Unleashed PR Ltd who made this interview happen.
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