Galina Musina on Women Fitness:Womenfitness.net is a great website where every woman can find any interesting articles about fitness, health and beauty. That’s why this website is so popular!
Ms. Namita Nayyar:
Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?
Ms. Galina Musina:
I have never been on a diet, just want to notice that it is very important to have a good balanced ration in order you have enough energy for the serious and hard training. In my ration I include soups, meat, vegetables,fruits. Sometimes it is necessary to allow yourself to eat something sweat.
Ms. Namita Nayyar:
Advice and motivational words to the inspiring and budding pole dancing girls who all are your fans, they shall like to know from you, what they should do to at to ladder of success in field of pole dancing ?
Ms. Galina Musina:
The most important thing is to have an aim and follow it in spite of everything.When something goes the way you do not want, it is time to have a break- to watch videos of your favorite dancers, to visit workshop, to change your style/trainer/mood. It helps, I know!Go in choreography, stretching, train your strength and endurance-all this together will bring you a result. And of course rehearse and repeat your dance again and again till it becomes perfect! There are a lot of competitors, never give up and never be afraid of somebody.Only when you start to dance for yourself, for your own satisfaction you will get great results!
Ms. Namita Nayyar:
How did you feel before and after your endeavor at World Pole Dance 2014?
Ms. Galina Musina:
Before this championship I was less confident than after as that was my first international experience. I only wished I could get in to the final, I was afraid to look not as good as other participants. When I got in to the final and knew that was on the 4th place I was so happy and excited. Of course it makes me feel more confident now and go further and train more and more.
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