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Celebrities & Fitness Trainers

Love Island’s Georgia Harrison Spills Her Fitness & Diet Secrets!

January 25, 2018 By Namita Nayyar (Editor in chief)

Georgia Harrison

Ms. Namita Nayyar:

Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?

Ms. Georgia Harrison:

I try my best to avoid certain carbs such as white bread and pasta. My only carb intake (on a good day) would be a healthier option such as sweet potatoes or Quinoa. Me and my best friend Fran Parmen are always cooking healthy recipes together. We’ve been thinking of starting a YouTube channel to show others how to cook clean as it’s really helped Fran along her fitness journey. She’s lost 3 stone!

Ms. Namita Nayyar:

You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what haircare do you follow to make them look so stunning?

Ms. Georgia Harrison:

I take Hairburst tablets every day and basic vitamins like fish oil, vitamin B, and iron tablets. I try not to apply heat to my hair wear or makeup unless I have a big event or PA to give it a rest.

Ms. Namita Nayyar:

Tell us about your experience working on the Love Island show?

Georgia Harrison

Ms. Georgia Harrison:

It was without a doubt the best experience of my life. To have no phones or contact with the outside world and no concept of time was so surreal. The only thing there was to worry about was when is lunch haha! I managed to keep in shape in the Villa making sure to train at least once a day. I think this helped enhance my experience as some of the islanders were beginning to get frustrated due to letting their usual exercise routines slip.

Ms. Namita Nayyar:

You have recently launched a super-hot calendar, where you have flaunted your incredible figure. Tell us more about this endeavor of yours.

Ms. Georgia Harrison:

This is one of my biggest achievements of 2017. It was the first time I had ever done an underwear shoot. I was so nervous at first but the team was amazing and they helped me so much with what poses to do. By the end of it, I felt like an expert! I had to wake up at 5 am to get a train from Liverpool to the shoot then we worked non-stop all day but it was all worth it and I feel like an expert now haha! In fact, all of my calendars have already sold out and need to be re-stocked so it couldn’t have gone any better really.

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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