Ms. Namita Nayyar:
Training for professional sports requires you to be out in the extreme weather. How are you able to take care of your skin and hair?
Ms. Gesa Felicitas Krause:
I often don’t put on make up when being in training camps. I usually just use a day cream with SPF. My hair often look like a mess because I have to deal with sweat, rain and sun. I try to use good haircare and tie them tight while working out. That helps a lot.
Ms. Namita Nayyar:
Having participated in multiple events like World Championships and European Championships, tell usabout one of the most memorable experience that you may have had at these events.
Ms. Gesa Felicitas Krause:
The best moment of my career was winning the bronze medal in Beijing. That medal was unexpected and I fought hard till the finish line. It was thrilling, hard and wonderful at the same time. That moment shows what the sport is about. Nobody expected me to win the medal but I did. In sport anything can happen.
Ms. Namita Nayyar:
Advice and motivational words to the inspiring and budding Steeplechase runners who all are your fans, they shall like to know from you, what they should do for their climb to ladder of success in this field?
Ms. Gesa Felicitas Krause:
I think after London I can say that I had to deal with a lot of of great but also very hard moments in sport. As I said anything can happen. Sometimes you win, you’re happy and you celebrate your efforts and victories but sometimes it doesn’t work out like you wish or plan. But getting over it and dealing with disappointment can be a win as well.
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