Namita Nayyar:
You use movement and art to empower women. Can you share a specific example of how you combine these elements, perhaps in a workshop or personal project? Does your artistic practice influence how you view your body as an athlete and model?
Giada Folcia:
Through workshops and artistic projects, I encourage women to move and express themselves. For example, in a dance and painting workshop, participants use their bodies as creative tools, boosting self-confidence and awareness. Art also shapes how I view my body as both an athlete and a model—a tool for expression, not only performance.
Namita Nayyar:
Tell us about the origin of your charitable project, “Supereroi per voi.” What inspired you to visit pediatric hospitals as Wonder Woman? What has been the most impactful or memorable moment from your visits with the children and their families? How has this philanthropic work changed your perspective on strength, courage, and the role of public figures?
Giada Folcia:
“Supereroi per voi” was born from a desire to bring joy to children in hospitals. Dressing as Wonder Woman is symbolic: a reminder of hope, strength, and fun. Every smile and hug leaves an unforgettable impact and reinforces the idea that courage and resilience can exist even in the toughest circumstances.
Namita Nayyar:
You have built a significant and engaged community on Instagram. What do you believe is the key to authentically connecting with your audience in the crowded wellness and lifestyle space? As an influencer, how do you navigate the pressure to present a “perfect” image while promoting a message of authenticity and holistic well-being? What has been your biggest lesson learned in building your personal brand online? Is there a strategic post or campaign you consider a turning point?
Giada Folcia:
Authenticity and consistency are crucial. I share successes but also challenges and real moments on Instagram. Posts that convey genuine experiences create deeper connections than perfectly curated content. The most important lesson is that building a brand is about creating value and trust, not only aesthetics.
Namita Nayyar:
Looking ahead, what is a dream project that would fully integrate your passions for art, fitness, and empowerment? What is your ultimate definition of empowerment for the women you inspire?
Giada Folcia:
My dream is to create an integrated project combining art, fitness, and female empowerment, offering spaces for physical and creative growth. Empowerment, for me, means recognizing your value, making conscious choices, and feeling capable of overcoming fears and limits.
Namita Nayyar:
Finally, what would you like your legacy to be—how do you hope people will remember the impact of Giada Folcia?
Giada Folcia:
I hope to be remembered as someone who inspired strength, authenticity, and positivity, encouraging people to believe in themselves and embrace their uniqueness. Thank you again for the opportunity to share my journey.
This interview is exclusive and taken by Namita Nayyar, President of womenfitness.net, and should not be reproduced, copied, or hosted in part or in full anywhere without express permission.
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