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Celebrities & Fitness Trainers, Motivation Point

Hayley Newton: Top Celebrity Personal Trainer Reveals Fitness Secrets

April 24, 2017 By Namita Nayyar (Editor in chief)

Ms. Namita Nayyar:

What is your diet? Do you take a particular fixed regulated diet comprising of nutrients and vitamins to keep you in perfect health?

Ms. Hayley Newton:

Like any normal person keeping healthy and eating the correct foods all day everyday can be difficult due to my heavy work schedule. I’m a firm believer in “everything in moderation”. I eat carbs, however, try to not eat them for dinner only breakfast and lunch. I treat myself with chocolate, but only on the weekends. I try not to set restrictions that I can’t keep to otherwise it’s unachievable and I’ll lose my motivation to quickly.

Ms. Namita Nayyar:

You have glowing skin and gorgeous hairs. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hairs to make them look so stunning?

Ms. Hayley Newton:

Well I don’t have a crazy hollywood beauty regime that’s for sure. I don’t drink any fizzy drinks or alcohol and so I consume an awful lot of water, I think that helps with my skin. Plus I moisturise every morning and evening.
I’m actually not a big fan of my hair (but thank you for the compliment) and I just use John Frieda for redheads Shampoo and conditioner with a heat protection cream to stop the curlers, straighteners and hair dryer damaging it.

Ms. Namita Nayyar:

You have done bold photo shoots. What advice you wish to give to the women of today to be body confident in order to do such bold modelling?

Ms. Hayley Newton:

To get up and do shots where you’re wearing half tops and so you’re belly or legs may be out, I’d definitely say you need to do something in preparation before the shoot that makes you feel confident about yourself. For me, it’s upping my fitness workout 2 weeks before it and also putting on a little self tan, getting my nails and roots done. You want to feel more beautiful than you usually would on a regular day, which will give you more of a spring in your step and so the confidence you need to stand in front of the camera and think “Yes, here I am”!

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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