The New Year is not only a time for celebration but also when people embark on journeys to better themselves through New Year's resolutions. To varying degrees of success, improving fitness is one resolution that is embarked upon year after year. While getting fit requires hard work and dedication, it is one of the most rewarding journeys you can embark on. As well as shedding … [Read more...]
Adriana Lima: Supermodel Of The Year With A Golden Heart
Adriana Lima has earned about $7.5 million in the year 2013 to get her fourth place in Forbes 2013 highest earning models in the world list. Yet another Victoria's Secret angel atop the list, the Brazilian beauty got her start as the winner of the Ford model competition "Supermodel of the Year." She's also a mother of two daughters, one born to her in November … [Read more...]
Sweatworking: New Trend Taking The Fitness Industry By Storm
Sweatworking is business networking while taking physical exercise and so working up a sweat. This way of working originated in the USA and started to be promoted in London in 2012, where gyms offered facilities and sessions of this kind. Journalist Lucy Kellaway tried sweatworking with the chairman of Wiggle, Andy Bond, who had experience of similar activity at Asda, … [Read more...]
Designer Coats To Keep You Warm This Winter
To combat the winter chill and make a style statement, coats are a kind of garment found in the wardrobe of every fashionista. Modern designer coats have done a good job to stay on trend this season. You simply need to hit your local stores and you will see a plenty of new and off-beat designer stuff. In the 2016-2017 season, designers recommend design coats to the ground or … [Read more...]
Top 10 Stretching Exercises For A Chilling Winter Workout
Warm up and stretching is significantly important before a workout and more so during the winter, to avoid muscle stress and strain. The cold weather makes muscles tighter and less supple, leaving them vulnerable to injury. A proper stretching routine will warm up the muscles. Adding 10 minutes to your workout stretching routine will warm up your muscles to protect them during … [Read more...]
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