Women Fitness

Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.

  • 150 countries
  • Site Map
  • Disclaimer
  • Privacy Policy
  • Health & Fitness
  • Celebrities
  • News
  • Digital Magazine
  • Shopping
  • Print Magazine
    • Follow
    • Subscribe

Motivation Point, Sportswomen

Double Olympic Gold Medalist Kelly Holmes Talks Olympics, Medals & Injuries!

November 17, 2016 By Namita Nayyar (Editor in chief)

kelly holmes

Kelly Holmes (Dame Kelly Holmes) is one of the fastest athletes that world has ever encountered. Born on the year 1970, April 19 in Hidenborough, Kent, England, she represents herself as British Middle Distance Athlete. Accounting her success, she is the winner of 800 meter and 1500 meter distance run in 2004 Summer Olympics held in Athens. Being one of the major records, she … [Read more...]

Pages: 1 2 3 4

Meditation Point, Sexual Health

Mula Bandha: Intensify Your Orgasm

November 16, 2016 By Namita Nayyar (Editor in chief)

Mula Bandha

Mula Bandha is a particular action involving pressure or strain on the muscles, allowing energy to flow. The word “bandha” means “to bind” or “to lock”. With mula bandha, the reference is to the locking of the muscles of the cervix. By opening and strengthening the muscles of the pelvic floor, we can build a strong physical foundation. This broadening and strengthening, … [Read more...]

Obesity Center

Gastric Banding: Not A Permanent Solution For “Obesity”

November 16, 2016 By Namita Nayyar (Editor in chief)

Gastric Banding

A Big NO for Teenagers. "Last year, 34 teenagers underwent procedures such as gastric band fitting and stomach stapling on the NHS – up from ten in 2007." according to spokesman for eating disorder charity (source: dailymail.co.uk). Gastric band surgery involves fitting a band near the top of the stomach, restricting the amount of food that can move down into the lower part. … [Read more...]

Obesity Center

Panniculectomy : Surgical Management of Pannus or ‘Hanging Abdomen’

November 16, 2016 By Namita Nayyar (Editor in chief)

hanging abdomen

The removal of excess skin and fat in the lower stomach area that hangs below the belt line is called panniculectomy and the excess fat is called the pannus, or abdominal "apron," and can have several negative affects on one’s quality of life. The extra fold or folds of skin can hinder hygiene, put stress on the back, and make everyday activities … [Read more...]

Obesity Center

Stomach Volume: A Potential Target In Fighting Obesity

November 16, 2016 By Namita Nayyar (Editor in chief)

Stomach Volume

According to a recent study, the size of the stomach--and not just the size of the body--appears to affect the feeling of fullness, or satiation, during and after a meal. The findings suggest that factors that control stomach volume, independent of body size, are potential targets in fighting obesity. The investigators found that compared with normal-weight adults, those … [Read more...]

  • « Previous Page
  • 1
  • …
  • 650
  • 651
  • 652
  • 653
  • 654
  • …
  • 819
  • Next Page »

Digital Magazine Sign-Up

Digital Magazine Available On

Available On Readly App

Available On Magzter

Advertise With Us











  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram

JOIN WF

  • Advertise With Us
  • Digital Magazine

Absolutely Free

  • WF Categories
  • Low Calorie Recipes
  • Calorie Catch
  • WF Entertainment

All About Us

  • About Namita
  • Team
  • Testimonials
  • Contact Us

© by Womenfitness.net 1999–2025. All rights reserved.

All Categories

  • What’s New
  • Weight Loss
    • Obesity
    • Low Calorie Recipes
    • Real Weight Loss Stories
    • Daily Tip
    • Fitness Analysis
    • Motivation of the Day
  • Exercise
    • Body building
    • Fitness for Models
    • Target Abs
    • Women At 40
    • Motivation Point
  • Healthy Eating
    • Calorie Catch
    • Disease Management
    • Good health
    • Herbs
  • Beauty & Fashion
    • Eye Care
    • Hair Care
    • Hand & Foot Care
    • Make Up
    • Skin Care
    • Beauty Tip
  • Celebrities
    • Actresses
    • Celebrities & Fitness Trainers
    • Sportswomen
    • Celebrity List
  • Pregnancy
    • Fertility & Conception
    • Health During Pregnancy
    • Getting Back to Normal
    • Problems in Pregnancy
    • Sexual Health
  • Yoga
    • Beauty & Yoga
    • Yoga during Pregnancy
    • Meditation Point
    • The Yogic Diet
    • Weight loss Yoga
    • Yog – Asanas
    • Yoga & Disease Management
    • Yoga in Action
  • Contact
    • About Namita
    • Our Team
    • Advertize with Us
    • FAQ
    • Message Board
    • Contact Us
  • Shopping
    • Book & Mag. Store
    • Fitness Apparels
    • Fitness Music
    • Fitness Dvd’s
    • Maternity Store
    • Sports & Outdoors
    • Health Care Store
    • Natural Health Foods
    • Herbs & Spices
    • Beauty Shop
    • Jewelry Store
    • Flowers
    • Health Care Equip.
    • Diet & Nutrition
    • Health Mobile Apps
    • Sex Lubes Store
  • Fitness Components
    • Flexibility
    • Cardiovascular
    • Weight Management
    • Nutrition
    • Strength Training
  • More
    • Testimonials
    • WF Links
    • Privacy Policy
    • Site Map
    • Disclaimer
    • News
    • Herbs
    • Top 10
    • Recipes
    • Fitness E-book
    • Reviews

Follow

  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram