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Healthy Heart Awareness

The theme for Heart Health Awareness Month, as released by the American Heart Association (AHA), is "Be the Help Until Help Arrives" – focusing on empowering bystanders to act in cardiac emergencies.

Home / Healthy Heart Awareness

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20 Foods to Save Your Heart

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Top 10 Commandments For A Healthy Heart

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8 Myths about Water Intake and Heart Health

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