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Celebrities & Fitness Trainers

From Being The Jump Rope Queen To A Supermom, Janine Delaney Conquers It All!

April 11, 2019 By Namita Nayyar (WF Team)

Janine Delaney
Photo Credits: Yasmeen Andersen
Namita Nayyar:

Describe a day in the life of Janine Delaney?

Janine Delaney:

This could turn into a novel because let’s just say right NOW is the busiest time of my life. Not only am I continuing to work in my career as a Psychologist, but I am also juggling my new found passion in the work of social media. On top of that my two daughters are now teenagers, which means I spend a large majority of my day driving around, scouting colleges and teaching my oldest daughter to drive. Fortunately, my husband of 20 years is a wonderful partner in crime and shares the household responsibilities. Oh, and did I mention we also have two adorable little dogs and are in the process of building a new home.  

So, in a nutshell, wake up, go, go go, sleep and repeat 😊

Namita Nayyar:

What has being an influencer taught you about branding and marketing?

Janine Delaney:

Being considered an influencer is an odd word to me, because I am really just being myself. I think that is the number one lesson I have learned, truth and authenticity always come out on top.  The most important thing any company or person can do when it comes to marketing, is to be true to their values and beliefs. I have never worked with a partner whose products I didn’t use myself first. There are many temptations out there any many people who will reach out to you. If you don’t believe in the product, don’t support it. It’s as simple as that.

Namita Nayyar:

Sometime back you partnered with a fitness app company to develop your very own training app that could be used by people all over the world for anywhere/anytime workouts. Are you happy with the results and how far has it been successful in fulfilling its purpose?

Janine Delaney:

I have a partnership with Fitplan App which allowed me to create my very own 12 Week Total Body Tone program people can follow along with from anywhere In the world. I designed the program based on the workouts I do myself. You don’t need a gym and there is a new workout every day.  

This has been one of the most rewarding projects I have been involved in so far because each day I get messages from new members telling me how much they enjoy it.  I have many moms just like me on the program who are so busy they find it difficult to squeeze a workout into their day.  They love my plan because I make everything easy for them and it is geared for all levels. My favorite stories are when I see before and after photos and hear how my workouts have helped someone feel good about themselves again.

Janine Delaney
Photo Credits: Yasmeen Andersen
Namita Nayyar:

As your brand continues to grow, it must be challenging to juggle between your career and family. Your favourite holiday destination and tips to relax after a long day?

Janine Delaney:

My family and I enjoy travel immensely. We have travelled with our daughters from when they were babies. As a career mom, it has always been so important for me to take that time away and really enjoy my family.  We try and go on one relaxing trip per year to a resort destination and then take a second, more adventurous vacation where we get to experience another culture. This year we went to St. Lucia and Ireland.

Namita Nayyar:

Post-workout skin & hair care routine?

Janine Delaney:

Good skin and haIr doesn’t happen magically, you have to put the time into it and stick to a regular routine. I always make sure to wash my face, neck and shoulders after a workout and cleanse with a cotton ball and astringent. I only wear make-up for special occasions so my skin can breath and I wash my hair twice a week to avoid drying it out. Of course, I am huge on sunscreen all year round and moisturizer before bed.

Namita Nayyar:

For last 19 years Women Fitness has been dedicated to serve women all over the world. Share your view about the website. Also, do share a message for your followers?

Janine Delaney:

I absolutely love Women Fitness. It is a magazine of substance with many well-rounded topics. I feel like it has something for everyone. I enjoy the variety of articles and even though I have been involved in the diet and exercise industry for years, even I find novel and interesting content. It is a great read, with engaging visuals and I always recommend it to my followers.

Follow Janine’s journey on:

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All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http:// www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2018 Women Fitness

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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