Ms. Namita Nayyar: You went for “Shanghai Club” Concert Series 2012 to perform at Melbourne, Australia in March 2012. Tell us about this endeavor of your?
Ms. Jasmine Chen: “Shanghai club” series was organised by Melbourne arts centre and Australian performance company, I was invited to perform with a group of Australian jazz musicians, the band is called ” blue lotus”, we performed three nights together. This was my second collaboration with music director Nicolas Ng, who was teaching in Queensland conservatoire. We selected Chinese songs from 1930s to 1960s from Shanghai, using same idea as “shanghai night” at Denmark, but different instrumentations, and in between three sets there were dance acts, so it was a rather interesting show experience both for the local and musicians.
Ms. Namita Nayyar: Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit. Specially with regard to your throat?
Ms. Jasmine Chen: I don’t smoke, drink socially, sleep about 7 hours a day, I think these are important for health and my throat. I like to have vegetables in every meal, eat fish, very little red meat, juice and fruits are the must.
Ms. Namita Nayyar: You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hairs to make them look so stunning?
Ms. Jasmine Chen: I don’t do special treatment for hair and skin, I think remain a healthy lifestyle is most important thing. I believe if the inside of body is balanced, the skin and hair will be naturally glowing.
Ms. Namita Nayyar: What exercises comprise your fitness regime or workout routine you shall like to share?
Ms. Jasmine Chen: I ride bike in my neighborhood, and try to walk as much as I can, doing yoga about two times a week.
Ms. Namita Nayyar: What you wish to say about the website Womenfitness.net and message for its visitors?
Ms. Jasmine Chen: I’m very happy to share my experience with all visitors, I hope all of you have a healthy lifestyle, always remain a happy, beautiful and young heart. Thanks to Women Fitness to give me this opportunity!
Women Fitness Team thanks Jasmine Chen for giving her valuable time for this interview and quenching the thirst of her fans to know more about her and made this interview happen.
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