Namita Nayyar:
You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hair to make it look so stunning?
Jennifer Dietrick:
Eating healthy, drinking plenty of water, regular exercise, and getting the proper amount of sleep contributes to my skin and hair health. The skin care regimen I follow includes sleeping with a humidifier, exfoliating a few times a week, wearing SPF 30 on a daily basis, and occasionally getting a facial. As for my hair, I limit the amount of heat damage by allowing my hair to air dry most of the time and use a deep conditioning treatments on occasion. I get regular color treatments and cuts to keep it looking fresh and healthy.
Namita Nayyar:
Fitness modelling is about bold photo shoots. You have done photo shoots and showed your spectacular chiseled physique. What advice you wish to give to the women of today to be body confident in order to do such bold modeling?
Jennifer Dietrick:
Train and eat to feel good and be healthy and your physique will improve easily. Be consistent, yet not obsessive. When you feel good, you automatically feel better about how you look as well. Be comfortable with yourself, your body, and find a photographer you feel comfortable around when doing a photo shoot.
Namita Nayyar:
Advice and motivational words to the inspiring and budding professional Bikini competitor girls who all are your fans and shall like to know from you for their climb to ladder of success in field of professional Bikini competitions?
Jennifer Dietrick:
Be passionate about your goals, always push your limits in training, have a good work ethic, enjoy the journey, only strive to be better than you were yesterday, and be positive throughout the process. You are competing because you love it and you are only ever competing with yourself!
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
