Namita Nayyar:
Social media is becoming popular. While it has so many benefits, people can sometimes be misguided into negative thoughts about their body, skin, weight, etc. With an incredible following of 1.3 million followers on Instagram, how do you work towards inspiring your followers and creating a healthy and positive environment for them?
Jillian Michaels:
By being honest, authentic, and passionate. I don’t fake humility, by taking crappy pics and posting them. BUT I don’t fake my good photos of my physique either. That’s how you inspire. You show people the way and prove it works.
Namita Nayyar:
Who do you look upto for inspiration and guidance both in your personal life and professionally?
Jillian Michaels:
I look up to “everyday” people that overcome all the insane obstacles that life throws at us with zero nepotism or privilege.
Namita Nayyar:
One fitness tip or quote that you stick to or believe in?
Jillian Michaels:
Take a deep breath and then remember who the fuck you are.
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