Ms. Namita Nayyar: You’ve gone from size 16 to size 8. Would you like to tell us about this spectacular weight loss journey?
Ms. Jordan Sargeant: I was very unhappy at my biggest size, I used to look in the mirror and feel disgusting. One day I just thought I can’t live like this anymore, I tried all the fad diets and it would only work so a short period. I got myself a personal trainer and managed to get motivated and lost the big chunk of weight, I loved it and once motivated kept to it.
Ms. Namita Nayyar: What exercises comprise your fitness regime or workout routine which you may wish to share?
Ms. Jordan Sargeant: I’ve tried everything from soup diet to juicing and as I said previously a personal trainer and although they all worked at the time I found the personal training best as it was maintainable by including a healthy nutritional programme with daily exercise. However since I stopped with the personal trainer I haven’t had the same motivation and have seen some of the weight creep back up. But I’m super excited as I have been approached by a company who will be launching a new fitness machine in LA. They have asked me to trial the machine and write a blog about how it will help me to loose weight in a healthy manageable way which will be easy to maintain as part of my lifestyle. No more fad diets, no more yo-yoing weight – I’m super excited to see the new me. I have researched the product and have worked closely with the company and cannot wait to start the programme in August. Watch this space!!!
Ms. Namita Nayyar: Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?
Ms. Jordan Sargeant: It’s been really difficult to follow since I moved in with Josh to follow any type of diet as it not my priority. Josh and my relationship have taken over so snacking has become more regular – not helping me maintain my weight-loss to date. Which is why I’m so excited about starting my new fitness programme and develop an overall healthy lifestyle. In fact I’m aiming to complete a 5k run in September that’s how motivated I am and positive that this will be the best I ever felt – the best version of me yet!!
Ms. Namita Nayyar: You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what do you do to your hair to make them look so stunning?
Ms. Jordan Sargeant: Thank you!! I love to treat myself once a month and have a regular facial with my therapist, she uses a skincare brand ESPA it’s all natural using essential oils to promote a health glow. My hair at the moment is an amazing color; I’ve just had it dyed by the head stylist at Golden Tarts, She’s amazing! I use a natural product range called Eufora, its based with certified organic pharmaceutical aloe vera gel. I also use hair extensions, I love extensions, the bigger the hair the smaller the waist.
Ms. Namita Nayyar: Elaborate about your experience of working as the head of sales at Marbella Rocks Magazine?
Ms. Jordan Sargeant: I was head of sales at Marbella rocks magazine, my job was very versatile and I loved the team and was very involved with articles and features of the magazine. Around three months ago, I was headhunted by Golden Tarts to become Salon Coordinator; My role includes Salon Management, Reception and TART CONTROL!
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.