Ms. Namita Nayyar: Tell us about a memorable experience you still remember about one of the physique competitions that you wish to share?
Ms. Justine Vierdag: Of course, I will never forget my very first show and earning first placings in both my classes as well as winning the overall. That day will be forever etched in my mind. That feeling of your very first WIN is so empowering. All of the doubt that creeps in throughout the preparation period of “am I doing this all correctly” , ” am I working hard enough” , ” do I really have what it takes to compete”…just gets squashed by a new sense of self-belief. You have a new level of respect for yourself that comes from setting the goal and following through to the end ..no matter how doubtful or scared you are.
Ms. Namita Nayyar: What you wish to say about the website Womenfitness.net and message for its visitors?
Ms. Justine Vierdag: http://www.womenfitness.net is such a comprehensive resource for women at any level. The site includes a wealth of information on every aspect of women’s mental, emotional and physical health as well as health and beauty advice and interviews with women all over the world who are demonstrating the art of taking control of their health and excelling at their craft. It is a very informative and inspiring collection of valuable information for women.
I want to thank Women Fitness for the opportunity to be apart of their efforts to educate and influence women towards self-improvement and better health.
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Women Fitness Team thanks Justine Vierdag for giving her valuable time for this interview and quenching the thirst of her fans to know more about her and made this interview happen.
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