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Actresses

Actress Kandyse McClure Talks Fitness, Food & Films!

February 26, 2020 By Namita Nayyar (WF Team)

Namita Nayyar:

What would be your word of advice for upcoming actresses who go about trying everything (going under the needle) to look beautiful?

Kandyse McClure:

It’s such a personal decision. I haven’t had any work done myself but I also really understand the pressures of this business. There are examples of women who have  made the best of preventative procedures and maybe that  could be a middle ground. More importantly thought we need to look at the ideals of beauty that we hold for ourselves. Also, to honour ourselves for our work and accomplishments and not just our looks.we need to remember that to age gracefully is a revolutionary  act of self love. To love yourself at every age, because, only if we’re lucky….aging will happen all of us. 

Namita Nayyar:

The ideal diet to stay healthy and look great? 5 die-hard favorite foods.

Kandyse McClure:

Everything in moderation and you can’t out run your mouth! I’ve been enjoying intermittent fasting lately mainly because it suits my chronotype and lifestyle. I try and listen to what my body is craving and how I feel after eating certain foods. When I start craving leafy green veggies and raisins I know I need iron for example. Or if I eat something very sweet, I get itchy. Our bodies are constantly in communication with us, we just need to  practice listening. Favourite foods? Thats tough. I love all kinds of food! My fridge is embarrassingly full of kimchi, yogurt and pickles though…. 

Namita Nayyar:

IMDb has rated you as the sexiest female at No.85 in the world in 2018. What’s your daily skin and hair care routine? Products you really appreciate. Also, share any home recipe for radiant skin?

Kandyse McClure:

Wow, what a thing! Well, I think good skin starts from the inside. Water, water water! Also, good gut health I find really contributes positively to my skin staying clear and healthy. My skin care is really simple actually. Starting with making sure any products or makeup I use is as free of harmful chemicals and additives as possible. I love the African Botanics line, although they are definitely an luxury product. In more simple moments….coconut oil to remove makeup, sea buckthorn oil for breakouts and hyper pigmentation. Argan or rosehip oils for dry or weather beaten skin and a really good scrub and face mask once a week. 

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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