You missed the last season of Grand Prix with a right foot stress fracture, but made a stunning comeback this year, what are your tips to cope up with such unforeseen situations?
I’ve had so many injuries throughout my career, some I came back strong, others it was a huge struggle, but regardless, what I learned was the strength of willpower and believing in myself. Because of all my past injuries, I’ve gathered a lot of self-doubt which not only impacted my self-esteem, but also my performance as an athlete.
Thus, regarding future unforeseen situations, I would remind myself that everything happens for a reason and that taking a step back to gain perspective can be empowering.
Share a few words about the website Womenfitness.net and message for our visitors?
I think that it’s important for women to support and inspire one another. Often times, especially with sports, women tend to get extremely competitive, but I think we should strive for that balance of being competitive while also showing support for one another.
Karen Chen social media presence
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