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Sportswomen

Auto Racing Driver Katherine Legge Shares Her Fitness Secrets

August 28, 2019 By Namita Nayyar (WF Team)

Katherine legge
#57 Heinricher Racing w/Meyer Shank Racing Acura NSX GT3, GTD: Katherine Legge, Bia Figueiredo, #86 Meyer Shank Racing w/ Curb-Agajanian Acura NSX GT3, GTD: Mario Farnbacher, Trent Hindman
Namita Nayyar:

From karting to champ car, DTM to IndyCar, Sports Cars to formula E, you’ve had an incredible career. Were your eyes always set on this goal? If not racing where can we find you?

KATHERINE LEGGE:

At home working on racing related things!!  I’m either training, running, riding my bike or in the gym, doing racing-related business activities or in the yard or playing golf! In my heart, I have always been focused on racing – making the most out of the opportunities I have had, and fighting for new opportunities. Like all professional sports, it is difficult to succeed in racing.  I wasn’t always sure at the beginning of my career if I would make it to the top levels of the sport, but I always was single minded and focused on doing so.

Namita Nayyar:

How do you like to kick start your day. What does your first meal of the day comprise of?

KATHERINE LEGGE:

First, I need coffee! I’m not sure if it is a physical need, more of a mental one that starts my day! My first meal is a protein smoothie after a workout, or avocado toast.

Katherine Legge
Katherine Legge in the #57 racing earlier this year at the Mid-Ohio Sports Car Course
Namita Nayyar:

Before kicking off professional auto racing, what are the key points a beginner needs to keep in mind? 5 key essentials.

KATHERINE LEGGE:

Never give up. Stay focused. Stay humble. Take advice. Continue to improve.

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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